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Smoothies

Smoothies can be gluten free and dairy free. They are a healthy choice and only need a couple of ingredients. My favorite smoothie is a strawberry-banana smoothie. I add two bananas, 6 strawberries, 1 cup of unsweetened regular almond milk and 1 cup of ice to a magic bullet and blend!!! Add more almond milk for a thinner consistency.


 
 
 

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Gluten Free Cinnabon

I have been gluten free for over 15 years. Every time I walk by Cinnabon, I felt jealous. I wanted their cinnamon rolls. To be honest,...

 
 
 

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